1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguette with labneh and tomato
Baguette with labneh and tomato is a delicious fusion of Mediterranean flavors and French cuisine. The dish features a crispy, golden baguette as the base, generously spread with creamy labneh—a strained Middle Eastern yogurt known for its tangy taste and probiotic benefits. Fresh slices of ripe tomato add natural sweetness and juiciness, complemented by a drizzle of olive oil and a sprinkle of za’atar, a popular spice blend packed with antioxidants. This combination is light yet satisfying, offering protein from the labneh along with vitamins A and C from the tomatoes. The olive oil provides heart-healthy fats, while the baguette delivers energy-boosting carbohydrates. While not ideal for diets limiting refined grains, this dish is nutrient-rich and showcases the medley of simple, wholesome ingredients that define Mediterranean cuisine. Perfect as a snack or light meal, it embodies a balance of flavor and nutrition.
