One cup of Baguette with ham is around 237 grams and contains approximately 591 calories, 30.0 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.
Baguette With Ham is a delightful French classic, featuring a crusty, golden baguette stuffed with savory slices of quality ham. This beloved sandwich showcases the rich flavors of France, often enhanced with a touch of creamy butter or a sprinkle of fresh herbs. It's a satisfying option for a quick lunch or a delicious snack. While packed with protein, the indulgent ham can be high in sodium, making it a treat to enjoy in moderation. Serve it with a side of fresh greens for a taste of Paris right at your table!
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Nutrition Information
Calories |
591 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59 mg | 19% | |
| Sodium | 1419.0 mg | 61% | |
| Total Carbohydrates | 59 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 177.0 mg | 13% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
