1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguette with ham
A baguette with ham is a simple yet delicious sandwich rooted in French cuisine. It features a crisp, golden baguette filled with savory slices of ham, often complemented by butter, cheese, or fresh vegetables like lettuce and tomatoes. This classic combination balances the hearty texture of artisanal bread with the rich, smoky flavor of quality ham. High in protein and carbohydrates, it provides energy and sustenance, making it a popular choice for quick meals or snacks. However, it's worth noting that depending on the ingredients, it may contain high amounts of sodium and fat, particularly if paired with cured meats and creamy spreads. For a healthier option, consider whole grain baguettes, lean ham, and nutrient-packed toppings for added fiber and vitamins. Versatile and flavorful, this iconic sandwich is sure to satisfy both traditional palates and modern-day appetite needs.
