Baguette with cream cheese

Baguette with cream cheese

Breakfast

Item Rating: 62/100

1 serving (100 grams) contains 270 calories, 8.0 grams of protein, 9.0 grams of fat, and 40.0 grams of carbohydrates.

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642.9
calories
19.0
protein
95.2
carbohydrates
21.4
fat

Nutrition Information

1 cup (238.1g)
Calories
642.9
% Daily Value*
Total Fat 21.4 g 27%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 952.4 mg 41%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 7.1 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.6%
11.7%
29.7%
Fat: 192 cal (29.7%)
Protein: 76 cal (11.7%)
Carbs: 380 cal (58.6%)

About Baguette with cream cheese

Baguette with cream cheese combines the airy crispness of French-inspired bread with the rich, velvety texture of cream cheese. This simple yet satisfying dish typically involves a freshly baked baguette sliced and spread with a generous layer of cream cheese, often enhanced with optional toppings like fresh herbs, smoked salmon, or sliced vegetables. While the baguette provides a source of carbohydrates and cream cheese contributes calcium and proteins, the combination can be high in calories and fat, particularly saturated fat. Moderation is key if enjoyed as part of a balanced diet. Pairing the dish with nutrient-dense toppings, such as cucumbers or tomatoes, can increase its nutritional value. Popular in European cuisine, this versatile pairing works well as a breakfast, snack, or appetizer, offering a fusion of texture and flavor that appeals to many palates.