1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguette with cheese
The Baguette with Cheese is a classic combination inspired by French cuisine, known for its simple yet indulgent flavors. It features a fresh, crusty baguette, typically made from wheat flour, water, yeast, and salt, paired with cheese, which may vary from creamy brie to tangy cheddar depending on preference. Rich in carbohydrates from the bread and protein and calcium from the cheese, this item offers quick energy and supports bone health. However, it can be high in saturated fat and sodium, especially when using aged or processed cheeses. Adding vegetables like tomatoes or leafy greens can boost its nutritional value by incorporating fiber and essential vitamins. Enjoyed fresh or lightly toasted, this pairing reflects France's emphasis on high-quality, straightforward ingredients, making it a satisfying snack or light meal option when balanced within a varied diet.
