One cup of Baguette with cheese and ham is around 235.3 grams and contains approximately 588.2 calories, 29.4 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Baguette With Cheese And Ham is a delightful culinary treat originating from the heart of France. This classic sandwich features a crispy, golden baguette filled with savory slices of ham and rich, creamy cheese, creating a perfect balance of flavors. With its crunchy exterior and soft, flavorful interior, it's a satisfying choice for any time of day. While the ham provides a good source of protein, the cheese adds calcium and richness to the mix. Enjoy it as a hearty lunch or a satisfying snack, but be mindful of portion sizes, as it can be indulgent.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
