1 serving (50 grams) contains 135 calories, 4.5 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
639.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1184.8 mg | 51% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 21.3 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguette tostado
Baguette Tostado is a crispy, toasted French-style baguette often served as a versatile base for various toppings or spreads. This dish is rooted in European cuisine, blending the art of French baking with creative culinary pairings. Typically sliced into thin portions, each piece is gently brushed with olive oil and oven-toasted to achieve its signature crunch. Common toppings include fresh vegetables, lean proteins, or creamy hummus, making it a customizable option for balanced nutrition. The bread provides energy through complex carbohydrates, while the choice of healthy fats or protein-rich additions can enhance its nutritional profile. However, moderation is key, as calorie counts can increase with richer toppings like cheese or butter. Lightweight yet satisfying, Baguette Tostado appeals to those seeking a nourishing snack or appetizer while offering a blank canvas for both healthy and indulgent creations.
