Baguette slice

Baguette slice

Bakery

Item Rating: 68/100

1 serving (30 grams) contains 80 calories, 2.5 grams of protein, 0.5 grams of fat, and 15.0 grams of carbohydrates.

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640.0
calories
20.0
protein
120
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.5%
13.4%
6.0%
Fat: 36 cal (6.0%)
Protein: 80 cal (13.4%)
Carbs: 480 cal (80.5%)

About Baguette slice

Baguette slices are thin, crusty cuts of the classic French baguette, a long, airy loaf with a golden, crisp exterior. Originating in France, the baguette is celebrated worldwide for its simplicity, made from basic ingredients: flour, water, yeast, and salt. A single slice is typically low in fat but rich in carbohydrates, making it a quick and accessible energy source. Baguette slices pair well with a variety of toppings, from heart-healthy avocado or olive oil to indulgent spreads like butter or cheese. While the lack of fiber and whole grains may limit its nutritional benefits, opting for whole-grain or artisan variations can provide added nutrients. Moderation is key, as the refined flour in traditional baguettes can lead to blood sugar spikes. Perfect for appetizers, charcuterie boards, or dipping into soups, baguette slices are versatile staples that bring a touch of French heritage to your table.