Baguette sandwich with mozzarella and tomato

Baguette sandwich with mozzarella and tomato

Lunch

Item Rating: 67/100

One cup of Baguette sandwich with mozzarella and tomato is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.

Baguette Sandwich With Mozzarella And Tomato is a delightful fusion of Italian flavors and French tradition. This vibrant sandwich features a crusty baguette, generously filled with fresh, creamy mozzarella cheese and ripe, juicy tomatoes. Add a drizzle of extra virgin olive oil and a sprinkle of fresh basil for an aromatic touch. Rich in protein and vitamins, this sandwich offers a refreshing and healthy option, perfect for lunch or a quick snack. Enjoy the simplicity of fresh ingredients and the satisfying crunch of the baguette in every bite!

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411.8
calories
17.6
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.2%
16.9%
38.0%
Fat: 158 cal (38.0%)
Protein: 70 cal (16.9%)
Carbs: 188 cal (45.2%)