Baguette sandwich with ham and tomato

Baguette sandwich with ham and tomato

Lunch

Item Rating: 68/100

One cup of Baguette sandwich with ham and tomato is around 237.1 grams and contains approximately 525.9 calories, 25.9 grams of protein, 17.2 grams of fat, and 49.1 grams of carbohydrates.

Baguette Sandwich With Ham And Tomato is a delightful fusion of flavors and textures, hailing from the heart of French cuisine. This irresistible sandwich features a crispy, golden baguette, packed with layers of succulent, savory ham and vibrant, juicy tomato slices. The combination offers a satisfying crunch paired with a refreshing taste, making it perfect for any meal. Rich in protein and vitamins from the ham and tomatoes, it can be a healthy choice when enjoyed in moderation. Indulge in this classic treat that effortlessly brings a taste of France to your table!

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525.9
calories
25.9
protein
49.1
carbohydrates
17.2
fat

Nutrition Information

1 cup (237.1g)
Calories
525.9
% Daily Value*
Total Fat 17.2 g 22%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 43.1 mg 14%
Sodium 775.9 mg 33%
Total Carbohydrates 49.1 g 17%
Dietary Fiber 2.6 g 9%
Sugars 4.3 g
protein 25.9 g 51%
Vitamin D 0 mcg 0%
Calcium 86.2 mg 6%
Iron 2.6 mg 14%
Potassium 258.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

43.2%
22.8%
34.0%
Fat: 154 cal (34.0%)
Protein: 103 cal (22.8%)
Carbs: 196 cal (43.2%)