Baguette sandwich with beef and vegetables

Baguette sandwich with beef and vegetables

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
23.6
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.9%
23.0%
31.1%
Fat: 127 cal (31.1%)
Protein: 94 cal (23.0%)
Carbs: 188 cal (45.9%)

About Baguette sandwich with beef and vegetables

The Baguette Sandwich with Beef and Vegetables is a savory offering inspired by French and global fusion cuisine. It features a crusty baguette filled with tender slices of seasoned, grilled beef, complemented by a medley of fresh vegetables such as crisp lettuce, juicy tomatoes, crunchy cucumbers, and zesty pickled carrots. Often garnished with a light spread of sauce, such as mustard or aioli, this sandwich strikes a balance between vibrant flavors and satisfying textures. This dish boasts a wholesome mix of lean protein from the beef and fiber from the vegetables, making it a filling and nutrient-rich option. However, the healthiness may vary depending on portion size, toppings, and bread type, as baguettes are often high in refined carbohydrates. To enjoy it in a more balanced way, opt for whole-grain bread or moderate sauce usage. A perfect choice for those seeking a hearty yet flavorful meal.