One cup of Baguette sandwich is around 236.1 grams and contains approximately 392.4 calories, 25.2 grams of protein, 13.4 grams of fat, and 42.9 grams of carbohydrates.
Baguette Sandwich is a delightful culinary creation originating from France, celebrated for its crispy crust and soft interior. Typically filled with fresh ingredients like savory meats, vibrant vegetables, and creamy cheeses, each bite offers a symphony of flavors. Choose a classic ham and cheese, or go vegetarian with a medley of colorful toppings. While it’s a satisfying choice for hunger, moderation is key; the baguette can be high in carbs. But when paired with a salad or loaded with nutritious ingredients, it becomes a deliciously balanced option. Enjoy the taste of France with every bite!
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Nutrition Information
Calories |
392.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.4 g | 17% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.9 mg | 17% | |
| Sodium | 1505.0 mg | 65% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 1.7 g | ||
| protein | 25.2 g | 50% | |
| Vitamin D | 24.4 mcg | 122% | |
| Calcium | 229.4 mg | 17% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 510.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
