One cup of Baguette pain is around 240 grams and contains approximately 240 calories, 6 grams of protein, 2.0 grams of fat, and 136.0 grams of carbohydrates.
Baguette Pain is a classic French bread known for its long, crispy crust and soft, chewy interior. Made from simple ingredients like flour, water, yeast, and salt, this beloved staple hails from the heart of French cuisine. While it’s deliciously indulgent, with its airy texture and golden-brown exterior, baguette pain does contain refined carbohydrates, which can impact blood sugar levels. However, it’s also a source of energy, perfect for pairing with fresh cheeses, vibrant salads, or rich soups. Enjoy it in moderation, and savor every bite of this iconic bread!
Calories |
240 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.0 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 480 mg | 20% | |
Total Carbohydrates | 136.0 g | 49% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 0 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.0 mg | 5% | |
Potassium | 64.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.