1 serving (50 grams) contains 135 calories, 4.5 grams of protein, 0.5 grams of fat, and 28.5 grams of carbohydrates.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1309.5 mg | 56% | |
| Total Carbohydrates | 135.7 g | 49% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.6 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguette pain
Baguette Pain, commonly known simply as a baguette, is a traditional French bread celebrated for its crisp crust and soft, airy interior. Made from basic ingredients—flour, water, yeast, and salt—it embodies simplicity in baking. Originating in France during the early 20th century, the baguette has become a global symbol of French cuisine. Nutritionally, it is a source of carbohydrates and provides quick energy, making it ideal for active lifestyles. However, it is relatively low in protein, fiber, and essential micronutrients, making it less balanced compared to whole-grain breads. Its light texture pairs well with a variety of toppings, making it a versatile addition to meals. While delicious in moderation, baguettes are best complemented with nutrient-rich foods like lean proteins and vegetables to create a well-rounded diet. Flour quality and preparation methods can impact nutritional content, so opt for authentic or artisanal versions when possible for robust flavor and texture.
