1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 0.5 grams of fat, and 57.0 grams of carbohydrates.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 135.7 g | 49% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.6 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguette de pain
The Baguette De Pain, a staple of French cuisine, is a long, thin loaf of crusty bread characterized by its golden crust and airy interior. Made from simple ingredients—flour, water, salt, and yeast—the baguette is traditionally crafted through a careful fermentation and baking process that yields its signature texture and flavor. While rich in carbohydrates, it is low in fat and does not contain added sugar, making it a source of quick energy. Whole-grain varieties of baguettes can provide more fiber and essential nutrients, though the classic white baguette offers less nutritional density. Often enjoyed as an accompaniment to meals or a base for sandwiches, it is beloved for its versatility and cultural significance. However, like any refined bread, excessive consumption can contribute to weight gain if not balanced with a nutrient-rich diet. Moderation and pairing with protein or healthy fats can enhance its nutritional profile.
