Baguette butter jam

Baguette butter jam

Breakfast

Item Rating: 44/100

1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
14.3
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.7%
6.7%
37.6%
Fat: 321 cal (37.6%)
Protein: 57 cal (6.7%)
Carbs: 476 cal (55.7%)

About Baguette butter jam

Baguette Butter Jam is a classic breakfast or snack option originating from French cuisine, combining simplicity with indulgence. This dish features slices of fresh baguette, a traditional long loaf known for its crisp crust and airy interior, generously spread with creamy butter and a layer of fruit jam. Commonly paired with flavors like strawberry, raspberry, or apricot, the jam adds natural sweetness to this treat. While the baguette provides energy-rich carbohydrates, its refined nature offers less fiber compared to whole-grain breads. Butter contributes healthy fats but is higher in saturated fat, while the jam provides vitamins from the fruit but often includes added sugars. This combination is a quick and satisfying option, best enjoyed in moderation as part of a balanced diet. The dish is a delightful representation of French culinary simplicity, often complemented by coffee or tea in a cozy, continental-style breakfast.