1 serving (100 grams) contains 270 calories, 9.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
642.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 21.4 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Baguette Broodje is a delicious sandwich inspired by Dutch and European cuisine, embodying simplicity and bold flavors. Typically made with a crisp, freshly baked baguette, this item is filled with a selection of cheese, cured meats like salami or ham, and fresh vegetables such as lettuce, cucumber, and tomato. Many variations include spreads like butter, mayonnaise, or mustard for added taste. While the bread provides essential carbohydrates, the addition of fresh vegetables offers valuable vitamins and fiber. The inclusion of cheese and meats gives a protein boost but contributes higher amounts of saturated fats and sodium, depending on the specific ingredients used. A balance can be achieved by opting for leaner proteins, lower-fat cheeses, and whole-grain baguettes for added fiber. Perfect for a quick meal or snack, the Baguette Broodje combines convenience and traditional European flavors in every bite.