1 serving (50 grams) contains 135 calories, 4.5 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 133.3 g | 48% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguette bread
Baguette bread is a staple of French cuisine, widely recognized for its long, slender shape and crisp, golden crust. Made from simple ingredients—flour, water, yeast, and salt—it embodies a minimalist approach to baking. This classic bread is characterized by its airy interior and chewy texture, making it a versatile choice for sandwiches, soups, or as an accompaniment to meals. Nutritionally, baguettes are low in fat and cholesterol-free but provide a quick source of carbohydrates for energy. However, their white flour base means they are lower in fiber and nutrients compared to whole-grain alternatives. While delicious and practical, moderation is key, especially for individuals managing blood sugar or dietary restrictions. A symbol of artisanal baking, baguettes represent both cultural significance and a timeless connection to traditional methods.
