1 serving (50 grams) contains 135 calories, 4.5 grams of protein, 0.5 grams of fat, and 28.5 grams of carbohydrates.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 135.7 g | 49% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 3.6 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguette blanche
Baguette Blanche, a staple of French cuisine, is a classic white bread known for its crisp, golden crust and soft, airy interior. Made primarily from wheat flour, water, yeast, and salt, this iconic loaf is crafted using traditional techniques that give it its distinctive texture and flavor. While treasured for its simplicity and versatility—ideal for sandwiches, dipping, and accompanying meals—the Baguette Blanche offers limited nutritional value. It is low in fiber and protein compared to whole-grain bread, but it is free of added sugars and fats, making it a relatively pure carbohydrate source. Its refined flour content means it may lead to quicker spikes in blood sugar, so moderation is key. Though not particularly nutrient-dense, its cultural significance and satisfying taste make it one of the world’s most beloved bread options. Enjoying it as part of a balanced diet allows you to savor its qualities without overindulgence.
