1 serving (50 grams) contains 135 calories, 4.5 grams of protein, 0.5 grams of fat, and 28.5 grams of carbohydrates.
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Nutrition Information
Calories |
642.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 135.7 g | 49% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baguett
A baguette is a classic French bread characterized by its long, slender shape and crispy golden crust. Made simply with flour, water, yeast, and salt, it is a staple in French cuisine and widely enjoyed worldwide. Baguettes are known for their soft, airy interior and chewy texture, achieved through traditional baking techniques. While low in fat and free of additives, they are primarily composed of refined carbohydrates, which can cause spikes in blood sugar when consumed in large quantities. Baguettes are a good source of energy, but they lack substantial fiber, vitamins, or protein, making them best paired with nutrient-rich toppings such as lean proteins, vegetables, or healthy fats. Due to their simplicity and versatility, baguettes are cherished for both meals and snacks, contributing to the timeless appeal of French culinary traditions.
