1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
450.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.0 g | 38% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 510.5 mg | 22% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.0 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 1051.1 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bags of chips
Bags of chips are a popular snack featuring thin slices of potatoes or other vegetables fried or baked until crispy. Originating from Western culinary traditions, particularly the United States and the United Kingdom, they are now enjoyed globally in various forms, including flavored, ridged, and kettle-cooked varieties. Ingredients typically include potatoes, vegetable oil, and seasoning, though some versions incorporate alternative bases like sweet potatoes or legumes. While chips provide energy due to their carbohydrate and fat content, they are often high in sodium and calories, with limited nutritional benefits. Healthier options, such as baked chips or those made from nutrient-dense vegetables like kale, can offer lower fat and calorie counts. Moderation is key when consuming standard varieties, as excessive intake may contribute to health issues like weight gain or high blood pressure. Consider pairing with nutrient-rich foods for a more balanced snack experience.
