One cup of Bagnet is around 238.1 grams and contains approximately 952.4 calories, 23.8 grams of protein, 95.2 grams of fat, and 0 grams of carbohydrates.
Bagnet is a crispy, deep-fried pork delicacy from the Philippines, renowned for its golden-brown, crunchy skin and tender, flavorful meat. Traditionally made from pork belly, it’s seasoned to perfection and usually served with a side of garlic rice and spicy vinegar dip. While Bagnet offers a satisfying crunch and rich taste, it's definitely on the indulgent side, high in fat and calories. However, you can enjoy it in moderation as part of a balanced diet. Dive into the savory world of Bagnet, where each bite delivers a burst of flavor and a taste of Filipino culinary heritage!
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.2 g | 122% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
