One cup of Bagnet binagoongan is around 235.3 grams and contains approximately 705.9 calories, 29.4 grams of protein, 52.9 grams of fat, and 23.5 grams of carbohydrates.
Bagnet Binagoongan is a delectable Filipino dish that combines crispy pork belly with a rich, savory shrimp paste. Originating from the northern regions of the Philippines, this culinary delight features tender meat enveloped in a crunchy crust, simmered in a umami-packed sauce of fermented shrimp and spices. While the crunchy bagnet provides indulgent flavors, it’s important to note that this dish is high in fat and sodium. However, paired with steamed rice and fresh vegetables, it can also offer a satisfying, hearty meal that speaks to the heart of Filipino comfort food. Indulge in the unforgettable taste of Bagnet Binagoongan!
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.9 g | 67% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.0 mg | 39% | |
| Sodium | 1765.0 mg | 76% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
