Bagnet binagoongan

Item Rating: 48/100

One cup of Bagnet binagoongan is around 235 grams and contains approximately 706 calories, 29 grams of protein, 53 grams of fat, and 24 grams of carbohydrates.

Bagnet Binagoongan is a delectable Filipino dish that combines crispy pork belly with a rich, savory shrimp paste. Originating from the northern regions of the Philippines, this culinary delight features tender meat enveloped in a crunchy crust, simmered in a umami-packed sauce of fermented shrimp and spices. While the crunchy bagnet provides indulgent flavors, it’s important to note that this dish is high in fat and sodium. However, paired with steamed rice and fresh vegetables, it can also offer a satisfying, hearty meal that speaks to the heart of Filipino comfort food. Indulge in the unforgettable taste of Bagnet Binagoongan!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	705.8824

Total Fat 52.9412g	0%
Saturated Fat 17.6471g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 1764.7059mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 17.1%

Carbs: 13.7%