1 serving (150 grams) contains 350 calories, 9.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.7 mg | 7% | |
Sodium | 709.8 mg | 30% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 23.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bagel with Strawberry Cream combines the hearty simplicity of a classic bagel with the sweet, tangy flavor of whipped strawberry cream. Originating from Jewish cuisine and embraced globally, the bagel is a dense, chewy bread ring made from flour, water, yeast, and often a hint of malt. The strawberry cream topping typically blends cream cheese with fresh or puréed strawberries and a touch of sugar for extra sweetness. While offering a fair amount of carbohydrates for energy, the bagel can be high in calories, especially when paired with rich spreads. The strawberry cream contributes calcium and vitamin C thanks to the cream cheese and strawberries but may also include added sugars and fats. Opting for whole-grain bagels and moderating the spread amount can enhance its nutritional profile, making this treat a balanced choice for breakfast or a light snack.