Bagle with strawberry cream

Bagle with strawberry cream

Breakfast

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 9.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.

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552.1
calories
14.2
protein
94.6
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 709.8 mg 30%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 4.7 g 16%
Sugars 23.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

65.5%
9.8%
24.6%
Fat: 142 cal (24.6%)
Protein: 56 cal (9.8%)
Carbs: 378 cal (65.5%)

About Bagle with strawberry cream

Bagel with Strawberry Cream combines the hearty simplicity of a classic bagel with the sweet, tangy flavor of whipped strawberry cream. Originating from Jewish cuisine and embraced globally, the bagel is a dense, chewy bread ring made from flour, water, yeast, and often a hint of malt. The strawberry cream topping typically blends cream cheese with fresh or puréed strawberries and a touch of sugar for extra sweetness. While offering a fair amount of carbohydrates for energy, the bagel can be high in calories, especially when paired with rich spreads. The strawberry cream contributes calcium and vitamin C thanks to the cream cheese and strawberries but may also include added sugars and fats. Opting for whole-grain bagels and moderating the spread amount can enhance its nutritional profile, making this treat a balanced choice for breakfast or a light snack.