One cup of Bagged spinach is around 30 grams and contains approximately 6 calories, 1 grams of protein, 0 grams of fat, and 1 grams of carbohydrates.
Bagged Spinach is a convenient and nutritious green leafy vegetable packed with essential vitamins and minerals. Rich in vitamins A, C, and K, it supports healthy vision, boosts the immune system, and promotes strong bones. Originating from the Mediterranean, this versatile ingredient shines in a variety of cuisines, from salads and smoothies to stir-fries and pasta dishes. Low in calories but high in fiber, Bagged Spinach is perfect for anyone looking to add a healthy boost to their meals. Easy to use and ready to enjoy, it’s the perfect choice for quick and wholesome cooking!
Log this food in SnapCalorie
Nutrition Information
Calories |
6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24 mg | 1% | |
| Total Carbohydrates | 1 g | 0% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 167 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
