1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.7 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baget cream cheese avocado
Baget Cream Cheese Avocado is a delicious snack or light meal that combines creamy and savory ingredients on a fresh baguette base. This dish features a generous spread of smooth cream cheese, layered with ripe avocado slices, all nestled on a freshly baked baguette. The combination offers a satisfying balance of textures and flavors, often associated with modern café-style dining, influenced by European and Californian cuisine trends. Avocados provide healthy monounsaturated fats, vitamins, and fiber, making them a heart-healthy choice. Cream cheese contributes richness and protein, though it contains saturated fats and should be enjoyed in moderation. The baguette adds carbohydrates for energy but can be high in calories, particularly in larger portions. Overall, Baget Cream Cheese Avocado is a vibrant and tasty option with several nutritional benefits, ideal for a fresh, wholesome break but best balanced within a varied and mindful diet.
