Bagels and beans

Bagels and beans

Breakfast

Item Rating: 71/100

One cup of Bagels and beans is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 3.6 grams of fat, and 114.3 grams of carbohydrates.

Bagels And Beans is a cozy café that celebrates the perfect pairing of freshly baked bagels and expertly brewed coffee. With a menu inspired by classic New York deli culture, each bagel is crafted with love, featuring a variety of flavors and toppings to satisfy any craving. From wholesome whole grain options to indulgent cream cheese spreads, there’s something for everyone. Plus, our organic coffee options provide a rich, smooth taste with a boost of energy. Enjoy a delightful snack or a hearty meal that’s both comforting and nourishing at Bagels And Beans. Come and taste the artisanal difference!

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595.2
calories
23.8
protein
114.3
carbohydrates
3.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 3.6 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1071.4 mg 46%
Total Carbohydrates 114.3 g 41%
Dietary Fiber 4.8 g 17%
Sugars 11.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.3 mg 23%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.2%
16.3%
5.5%
Fat: 32 cal (5.5%)
Protein: 95 cal (16.3%)
Carbs: 457 cal (78.2%)