One cup of Bagel with whipped cream cheese is around 236.6 grams and contains approximately 552.0 calories, 15.8 grams of protein, 18.9 grams of fat, and 86.8 grams of carbohydrates.
Bagel With Whipped Cream Cheese is a delightful treat that combines the chewy, golden warmth of a freshly baked bagel with the smooth, creamy texture of whipped cream cheese. Originating from Jewish delis in New York, this classic duo is a breakfast favorite that transcends cultures. The bagel offers a good source of carbohydrates and provides sustained energy, while whipped cream cheese adds a rich flavor, although it’s higher in calories and fat. Perfect for a quick breakfast or a satisfying snack, this pairing brings comfort and joy to every bite. Enjoy the simple pleasure of Bagel With Whipped Cream Cheese today!
Calories |
552.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.0 mg | 15% | |
Sodium | 789 mg | 34% | |
Total Carbohydrates | 86.8 g | 31% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 15.8 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.0 mg | 12% | |
Iron | 4.7 mg | 26% | |
Potassium | 158.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.