Bagel with whipped cream cheese

Bagel with whipped cream cheese

Breakfast

Item Rating: 63/100

One cup of Bagel with whipped cream cheese is around 236.6 grams and contains approximately 552.0 calories, 15.8 grams of protein, 18.9 grams of fat, and 86.8 grams of carbohydrates.

Bagel With Whipped Cream Cheese is a delightful treat that combines the chewy, golden warmth of a freshly baked bagel with the smooth, creamy texture of whipped cream cheese. Originating from Jewish delis in New York, this classic duo is a breakfast favorite that transcends cultures. The bagel offers a good source of carbohydrates and provides sustained energy, while whipped cream cheese adds a rich flavor, although it’s higher in calories and fat. Perfect for a quick breakfast or a satisfying snack, this pairing brings comfort and joy to every bite. Enjoy the simple pleasure of Bagel With Whipped Cream Cheese today!

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552.0
calories
15.8
protein
86.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.0
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.0 mg 15%
Sodium 789 mg 34%
Total Carbohydrates 86.8 g 31%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 158.0 mg 12%
Iron 4.7 mg 26%
Potassium 158.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.8%
10.9%
29.3%
Fat: 170 cal (29.3%)
Protein: 63 cal (10.9%)
Carbs: 347 cal (59.8%)