One cup of Bagel with tomato spread is around 241.2 grams and contains approximately 852.9 calories, 14.7 grams of protein, 47.1 grams of fat, and 164.7 grams of carbohydrates.
Bagel With Tomato Spread is a delightful fusion of flavors, combining a toasted bagel with a creamy, zesty tomato spread. This dish draws inspiration from Mediterranean cuisine, where fresh ingredients take center stage. The spread is typically made from ripe tomatoes, herbs, and a hint of garlic, creating a rich yet refreshing taste. Packed with vitamins, this meal is low in calories and offers a healthy boost, perfect for breakfast or a light snack. Enjoy the satisfying crunch of the bagel paired with the vibrant, nutritious spread for a deliciously wholesome experience.
Calories |
852.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.1 g | 60% | |
Saturated Fat | 7.4 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 29.4 mg | 9% | |
Sodium | 676.5 mg | 29% | |
Total Carbohydrates | 164.7 g | 59% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 2.9 g | ||
protein | 14.7 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.