Nutrition Facts for Bagel with tomato and cheese
Image of Bagel with tomato and cheese

Bagel with tomato and cheese

Item Rating: 67/100

One cup of Bagel with tomato and cheese is around 237 grams and contains approximately 552 calories, 19 grams of protein, 16 grams of fat, and 79 grams of carbohydrates.

Bagel With Tomato And Cheese is a delicious and satisfying snack that blends the rich flavors of a toasted bagel with fresh, ripe tomatoes and creamy cheese. Originating from classic deli cuisine, this dish combines the chewy texture of the bagel with the juicy sweetness of tomatoes and the savory creaminess of cheese, creating a delightful harmony of tastes. Packed with vitamins from the tomatoes and protein from the cheese, it makes for a nutritious option, perfect for breakfast or lunch. Enjoy it warm, melted, and topped with a sprinkle of herbs for an extra burst of flavor!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 15.7729g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 31.5457mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 78.8643g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 18.9274g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 4.7319mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 14.2%
Carbs: 59.2%