1 serving (150 grams) contains 350 calories, 9.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 87.3 g | 31% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 19.0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 190.5 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bagel with strawberry cream cheese
A Bagel with Strawberry Cream Cheese offers a delightful combination of chewy and creamy textures, complemented by a sweet, fruity twist. This dish features a traditional bagel—typically made from wheat flour, water, sugar, salt, and yeast—slathered with a smooth strawberry-infused cream cheese spread. Bagels, originating from Jewish cuisine, have become a global breakfast staple. While bagels provide energy through carbohydrates and trace amounts of fiber (especially in whole-grain varieties), they can be calorie-dense and low in nutrients if made with refined flour. The strawberry cream cheese adds a rich, velvety layer that's slightly higher in sugar and fat, but also contributes small amounts of protein and calcium. Moderation is key with this indulgent option, making it perfect for an occasional morning treat or snack when paired with nutrient-rich sides like fresh fruit or vegetables.
