Bagel with smoked salmon and avocado
One cup of Bagel with smoked salmon and avocado is around 237 grams and contains approximately 552 calories, 24 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Bagel With Smoked Salmon And Avocado is a delightful fusion of flavors, combining a freshly baked bagel, silky smoked salmon, and creamy avocado. Originating from classic New York deli cuisine, this dish showcases the rich traditions of Jewish culinary heritage. The omega-3 fatty acids in smoked salmon and the healthy fats found in avocado create a heart-healthy option that's packed with protein. Topped with a sprinkling of capers and a squeeze of lemon, it’s not just a meal; it’s a symphony of taste and nourishment. Enjoy this delicious treat any time of day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 70.9779g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 7.8864g | |
| Protein 23.6593g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories