Bagel with sesame seeds
One cup of Bagel with sesame seeds is around 238 grams and contains approximately 643 calories, 24 grams of protein, 6 grams of fat, and 126 grams of carbohydrates.
Bagel With Sesame Seeds is a delightful twist on the classic bagel, featuring a chewy, dense dough topped with a sprinkle of nutty sesame seeds. Originating from Eastern European Jewish cuisine, this bagel brings together tradition and flavor. The sesame seeds not only add a satisfying crunch but are also packed with healthy fats, protein, and essential vitamins. Whether enjoyed plain, toasted with cream cheese, or as part of a savory sandwich, this bagel offers a versatile and wholesome option for breakfast or snack time. Indulge in the deliciousness while benefiting from its nutritious elements!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 642.8571 |
| Total Fat 5.9524g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1047.619mg | 0% |
| Total Carbohydrate 126.1905g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 14.2857g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories