Bagel with pumpkin seeds
One cup of Bagel with pumpkin seeds is around 238 grams and contains approximately 595 calories, 24 grams of protein, 12 grams of fat, and 119 grams of carbohydrates.
Bagel With Pumpkin Seeds is a delightful twist on the classic bagel, combining the chewy, freshly baked dough with crunchy, nutty pumpkin seeds. This unique creation draws inspiration from various cuisines that celebrate wholesome ingredients. Packed with fiber and protein, pumpkin seeds not only enhance the flavor but also provide essential nutrients and antioxidants. Perfect for breakfast or as a snack, this bagel is a delicious and nutritious option, offering a satisfying bite without the guilt. Indulge in the deliciousness of Bagel With Pumpkin Seeds – your taste buds will thank you!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1071.4286mg | 0% |
| Total Carbohydrate 119.0476g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 11.9048g | |
| Protein 23.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 238.0952mg | 0% |
Source of Calories