Bagel with poppy seeds
One cup of Bagel with poppy seeds is around 250 grams and contains approximately 688 calories, 26 grams of protein, 4 grams of fat, and 134 grams of carbohydrates.
Bagel With Poppy Seeds is a delightful twist on the classic New York bagel, featuring a golden, chewy exterior and a soft, airy interior. Sprinkled with crunchy poppy seeds, it adds a nutty flavor and a delightful texture. Originating from Jewish cuisine, this bagel is perfect for breakfast or a savory snack. Rich in carbohydrates, it provides energy but can be higher in calories, especially when paired with cream cheese. However, poppy seeds are a healthy addition, offering fiber and essential minerals. Enjoy it toasted for an extra layer of warmth and crunch!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 688.0953 |
| Total Fat 4.0475g | 0% |
| Saturated Fat 0.7143g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1045.238mg | 0% |
| Total Carbohydrate 133.5715g | 0% |
| Dietary Fiber 5.4763g | 0% |
| Total Sugars 13.5715g | |
| Protein 26.1905g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 188.0953mg | 0% |
| Iron 8.0953mg | 0% |
| Potassium 188.0953mg | 0% |
Source of Calories