Bagel with plain cream cheese
One cup of Bagel with plain cream cheese is around 237 grams and contains approximately 552 calories, 16 grams of protein, 19 grams of fat, and 87 grams of carbohydrates.
Bagel With Plain Cream Cheese is a classic breakfast favorite that combines the chewy, warm goodness of a fresh bagel with the smooth, rich texture of creamy cheese. Originating from Jewish cuisine, this delightful duo has become a staple in cafés and bakeries around the world. The bagel, made from simple ingredients like flour, water, and yeast, offers a hearty base that's low in fat and provides essential carbs for energy. Topped with plain cream cheese, which is creamy and mildly tangy, it adds a dose of protein and healthy fats. Enjoyed as a quick breakfast or a satisfying snack, Bagel With Plain Cream Cheese is perfect for those seeking a balanced yet indulgent treat.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 86.7509g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 9.4637g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 157.7288mg | 0% |
Source of Calories