One cup of Bagel with parma ham and omlett is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Bagel With Parma Ham And Omlett is a delightful fusion of breakfast and Italian flair. This gourmet treat features a toasted bagel layered with thin slices of savory Parma ham, known for its rich flavor and melt-in-your-mouth texture. Topped with a fluffy, protein-packed omelet, this dish provides a satisfying start to your day. Originating from the culinary traditions of Italy, it combines the heartiness of a classic breakfast with a touch of Mediterranean elegance. While the Parma ham adds a salty kick, it's balanced by the wholesome ingredients, making it a tasty yet indulgent option. Enjoy the perfect blend of flavor, nutrition, and comfort in every bite!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
