One cup of Bagel with lox and cream cheese is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 18.9 grams of fat, and 78.9 grams of carbohydrates.
Bagel With Lox And Cream Cheese is a delightful classic from Jewish cuisine, combining a chewy, toasted bagel with rich, velvety cream cheese and silky slices of lox. This savory dish is often topped with capers, red onions, and fresh dill, adding layers of flavor and texture. While the bagel provides carbohydrates for energy, the lox offers a healthy dose of protein and omega-3 fatty acids. However, the cream cheese adds richness, so enjoy it in moderation. Perfect for breakfast or brunch, Bagel With Lox And Cream Cheese is a satisfying choice that pleases the palate while delivering a taste of tradition.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
