Bagel with jam and butter

Bagel with jam and butter

Breakfast

Item Rating: 59/100

One cup of Bagel with jam and butter is around 236.6 grams and contains approximately 552.1 calories, 12.6 grams of protein, 15.8 grams of fat, and 94.6 grams of carbohydrates.

Bagel With Jam And Butter is a delightful combination that brings together the classic New York bagel and the sweet, fruity goodness of jam, perfectly balanced by the rich creaminess of butter. Originating from Jewish cuisine, this iconic dish has been enjoyed for generations. The chewy texture of the bagel provides a hearty base, while the jam adds a burst of flavor, making it a tempting breakfast option or a snack any time of day. While butter lends a satisfying indulgence, the jam can offer a touch of natural fruit sweetness. Enjoyed in moderation, Bagel With Jam And Butter can satisfy your cravings and keep you energized throughout the day!

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552.1
calories
12.6
protein
94.6
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 709.8 mg 30%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 4.7 g 16%
Sugars 31.5 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

66.3%
8.8%
24.9%
Fat: 142 cal (24.9%)
Protein: 50 cal (8.8%)
Carbs: 378 cal (66.3%)