Bagel with ham and egg
One cup of Bagel with ham and egg is around 240 grams and contains approximately 560 calories, 29 grams of protein, 19 grams of fat, and 72 grams of carbohydrates.
Bagel With Ham And Egg is a delightful breakfast option that combines the chewy, satisfying texture of a fresh bagel with the savory goodness of thinly sliced ham and a perfectly cooked egg. Originating from classic deli cuisine, this mouthwatering dish blends flavors that are both comforting and energizing. The protein-packed egg provides essential nutrients, while the ham adds a delicious, salty kick. While it's a hearty meal, enjoy it in moderation, as the combination can be higher in sodium. Perfect for a quick breakfast or a brunch treat, Bagel With Ham And Egg is sure to fuel your day!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 559.9999 |
| Total Fat 19.2g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 319.9999mg | 0% |
| Sodium 1279.9999mg | 0% |
| Total Carbohydrate 72g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 7.9999g | |
| Protein 28.8g | 0% |
| Vitamin D 64.0001IU | 0% |
| Calcium 240mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 319.9999mg | 0% |
Source of Calories