One cup of Bagel with everything is around 240 grams and contains approximately 928.0 calories, 19.2 grams of protein, 16.0 grams of fat, and 166.4 grams of carbohydrates.
Bagel With Everything is a delightful twist on the classic bagel, topped generously with a medley of savory seasonings like sesame seeds, poppy seeds, onion, garlic, and sea salt. Originating from Jewish-American cuisine, this bagel captures the essence of New York’s vibrant food culture. Packed with carbohydrates, it offers energy for your day, while the toppings add a burst of flavor and texture. While it can be enjoyed as a hearty treat, it’s always best to pair it with cream cheese, avocado, or fresh veggies for a healthier balance. Indulge in the rich taste of Bagel With Everything, perfect for breakfast, brunch, or a satisfying snack!
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Nutrition Information
Calories |
928.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2496 mg | 108% | |
| Total Carbohydrates | 166.4 g | 60% | |
| Dietary Fiber | 9.6 g | 34% | |
| Sugars | 0 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
