Bagel with everything
One cup of Bagel with everything is around 50 grams and contains approximately 100 calories, 2 grams of protein, 2 grams of fat, and 20 grams of carbohydrates.
Bagel With Everything is a delightful twist on the classic bagel, topped generously with a medley of savory seasonings like sesame seeds, poppy seeds, onion, garlic, and sea salt. Originating from Jewish-American cuisine, this bagel captures the essence of New York’s vibrant food culture. Packed with carbohydrates, it offers energy for your day, while the toppings add a burst of flavor and texture. While it can be enjoyed as a hearty treat, it’s always best to pair it with cream cheese, avocado, or fresh veggies for a healthier balance. Indulge in the rich taste of Bagel With Everything, perfect for breakfast, brunch, or a satisfying snack!
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Nutrition Facts
| Serving size | (50g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100 |
| Total Fat 2g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 300mg | 0% |
| Total Carbohydrate 20g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 0g | |
| Protein 2g | 0% |
| Vitamin D 1IU | 0% |
| Calcium 34mg | 0% |
| Iron 0.8mg | 0% |
| Potassium 68mg | 0% |
Source of Calories