Nutrition Facts for Bagel with cream cheese and vegetables
Image of Bagel with cream cheese and vegetables

Bagel with cream cheese and vegetables

Item Rating: 65/100

One cup of Bagel with cream cheese and vegetables is around 237 grams and contains approximately 552 calories, 16 grams of protein, 19 grams of fat, and 87 grams of carbohydrates.

Bagel With Cream Cheese And Vegetables is a delightful fusion of flavors and textures, perfect for any meal. This classic dish features a fresh, chewy bagel topped with a generous layer of rich cream cheese, complemented by crisp, colorful vegetables like cucumbers, tomatoes, bell peppers, and even crunchy sprouts. Originating from Jewish cuisine, this satisfying snack can easily elevate your breakfast or lunch. Packed with healthy vitamins and fiber from the veggies, it offers a nutritious option for those looking for balance, while the creamy indulgence of the cream cheese adds a touch of decadence. Enjoy this vibrant dish that brings joy to your palate!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 18.9274g 0%
Saturated Fat 9.4637g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 86.7509g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 9.4637g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 10.9%
Carbs: 59.8%