Bagel with cream cheese and tomato
One cup of Bagel with cream cheese and tomato is around 237 grams and contains approximately 552 calories, 16 grams of protein, 19 grams of fat, and 87 grams of carbohydrates.
Bagel With Cream Cheese And Tomato is a delightful combination of a fresh, chewy bagel spread generously with smooth cream cheese and topped with ripe, juicy tomatoes. This classic dish hails from Jewish delis and has become a beloved staple in breakfast and brunch menus across the globe. The creamy texture of the cheese pairs perfectly with the tangy sweetness of the tomatoes, while the bagel adds a satisfying crunch. Rich in healthy fats from the cream cheese and packed with vitamins from the tomatoes, it offers a nourishing start to your day. However, be mindful of portion sizes, as it can be calorie-dense. Enjoy this delicious treat for a perfect balance of flavor and nutrition!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 18.9274g | 0% |
| Saturated Fat 11.0411g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 86.7509g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 9.4637g | |
| Protein 15.7729g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories