One cup of Bagel with cream cheese and olives is around 240 grams and contains approximately 700.0 calories, 24 grams of protein, 24 grams of fat, and 98.0 grams of carbohydrates.
Bagel With Cream Cheese And Olives is a deliciously unique twist on the classic bagel. This delightful dish features a warm, freshly baked bagel topped with rich, creamy cheese and briny, flavorful olives. Rooted in Jewish cuisine, this combination is often enjoyed as a satisfying breakfast or lunch option. The cream cheese adds a smooth richness, while the olives provide a burst of Mediterranean flavor. Though indulgent, olives are packed with healthy fats and antioxidants, making this treat a balanced option for your day. Enjoy the savory goodness of Bagel With Cream Cheese And Olives for a perfect bite!
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Nutrition Information
Calories |
700.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 1204.0 mg | 52% | |
| Total Carbohydrates | 98.0 g | 35% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.2 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 186 mg | 14% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
