One cup of Bagel with cream cheese and mushrooms is around 250 grams and contains approximately 625 calories, 25 grams of protein, 5 grams of fat, and 125 grams of carbohydrates.
Bagel With Cream Cheese And Mushrooms is a delightful fusion of flavors that perfectly showcases the best of brunch cuisine. This dish features a soft, chewy bagel topped with a rich layer of creamy, tangy cream cheese. The star of the show is the sautéed mushrooms, adding an earthy depth that complements the creaminess. With the balance of carbohydrates, healthy fats, and fiber from the mushrooms, it offers a satisfying start to your day. While it’s indulgent, opting for whole-grain bagels boosts the nutritional value. Elevate your breakfast or brunch experience with this scrumptious, savory delight!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 1010 mg | 43% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 4 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
