One cup of Bagel with cream cheese and honey is around 238 grams and contains approximately 635.0 calories, 16 grams of protein, 24.0 grams of fat, and 95.0 grams of carbohydrates.
Bagel With Cream Cheese And Honey is a delightful fusion of textures and flavors that combines a warm, chewy bagel with a smooth, rich cream cheese spread, drizzled with sweet, golden honey. Originating from Jewish delicatessens, this classic dish has become a beloved staple in many breakfast menus. While the bagel offers a hearty base with complex carbohydrates, the cream cheese provides a creamy indulgence, and the honey adds a touch of natural sweetness. Enjoying this treat can provide a burst of energy, although moderation is key, as the combination can be high in calories. Experience the perfect balance of savory and sweet with every bite!
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Nutrition Information
Calories |
635.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 13 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.0 mg | 16% | |
| Sodium | 794.0 mg | 34% | |
| Total Carbohydrates | 95.0 g | 34% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 24.0 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 159.0 mg | 12% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
