One cup of Bagel with cream cheese and herbs is around 238.6 grams and contains approximately 649.1 calories, 21.1 grams of protein, 17.5 grams of fat, and 101.8 grams of carbohydrates.
Bagel With Cream Cheese And Herbs is a delightful blend of chewy, freshly baked bagels generously spread with rich, creamy cheese infused with a medley of aromatic herbs. Originating from New York, this beloved classic combines the comforting warmth of traditional Jewish cuisine with a touch of modern flair. Packed with protein from the cream cheese and bursting with flavor from the herbs, it offers a satisfying yet indulgent treat. While the bagel provides carbohydrates for energy, enjoy it in moderation—because balance is key for a healthy lifestyle. Perfect for breakfast or a snack, it’s a timeless choice that never disappoints.
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Nutrition Information
Calories |
649.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 10.5 g | 52% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.6 mg | 17% | |
| Sodium | 894.7 mg | 38% | |
| Total Carbohydrates | 101.8 g | 37% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 19.3 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105.3 mg | 8% | |
| Iron | 7.0 mg | 38% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
