1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bagel with cream cheese and dill
Bagel with cream cheese and dill is a simple yet flavorful dish that combines elements of Eastern European and Jewish-American cuisine. This classic combination features a toasted bagel, typically made from wheat flour, water, and yeast, topped with a generous spread of cream cheese and a sprinkle of fresh or dried dill. The bagel provides carbohydrates for energy, while cream cheese offers a creamy texture and a source of calcium and vitamin A, albeit with a moderate fat content. Dill, known for its aromatic and slightly tangy flavor, adds a boost of antioxidants and vitamins such as vitamin C. This dish is versatile, often enjoyed as a quick breakfast or snack, and can be customized with additional toppings like smoked salmon or vegetables. While delicious and nutrient-rich in moderation, it may be higher in calories and saturated fats, depending on portion size and cream cheese type.
