One cup of Bagel with cream cheese and cucumber is around 237 grams and contains approximately 552 calories, 16.0 grams of protein, 19.0 grams of fat, and 87.0 grams of carbohydrates.
Bagel With Cream Cheese And Cucumber is a delightful blend of flavors and textures that originated from Jewish cuisine. This classic dish features a fresh, chewy bagel, generously spread with rich and creamy cream cheese. Topped with crisp, refreshing cucumber slices, it creates a perfect balance of savory and cool. Not only is it delicious, but it's also a healthier choice—cucumbers are low in calories and high in hydration. This combination makes for a light, satisfying snack or breakfast option, perfect for any time of day!
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 87.0 g | 31% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 237 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
