1 serving (150 grams) contains 350 calories, 10.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 32.0 mg | 10% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 88.0 g | 32% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bagel with cream cheese and chives
A Bagel with Cream Cheese and Chives is a popular breakfast or snack option blending Jewish-American cuisine traditions with fresh, savory flavors. The base is a boiled and baked bagel, typically made from wheat flour, yeast, sugar, and salt, offering a chewy texture and slight sweetness. It’s topped with a layer of cream cheese and finely chopped chives, creating a balance of creamy richness and herbal zest. Nutritionally, bagels provide carbohydrates for energy, while the cream cheese adds calcium and protein but can be high in saturated fat. Chives enhance the dish with vitamins, antioxidants, and a mild onion-like flavor. Although satisfying, moderation is key due to the calorie density of the bagel and cream cheese. Variations with whole-grain bagels or low-fat cream cheese can make this classic creation a healthier choice. This dish is versatile, flavorful, and perfect for a quick, filling bite.
