Bagel with cream cheese and blueberries
One cup of Bagel with cream cheese and blueberries is around 131 grams and contains approximately 360 calories, 14 grams of protein, 1.9 grams of fat, and 70 grams of carbohydrates.
Bagel With Cream Cheese And Blueberries is a delightful breakfast classic, blending the chewy goodness of a freshly baked bagel with the rich, creamy texture of smooth cream cheese. Topped with plump, juicy blueberries, this treat offers a burst of flavor and a hint of sweetness. Originating from Jewish delis in New York, it’s a perfect example of American brunch culture. It’s not just tasty; the blueberries are packed with antioxidants and vitamins, making it a healthier choice. Whether enjoyed on a busy morning or as a leisurely snack, this dish is sure to satisfy your cravings while giving you a nutritious boost.
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Nutrition Facts
| Serving size | (130.6667g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 359.6445 |
| Total Fat 1.8667g | 0% |
| Saturated Fat 0.3733g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 551.2889mg | 0% |
| Total Carbohydrate 69.6888g | 0% |
| Dietary Fiber 2.4889g | 0% |
| Total Sugars 7.4667g | |
| Protein 13.6889g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 110.7555mg | 0% |
| Iron 4.3555mg | 0% |
| Potassium 0mg | 0% |
Source of Calories