Bagel with butter and seasoning

Bagel with butter and seasoning

Breakfast

Item Rating: 59/100

One cup of Bagel with butter and seasoning is around 237.5 grams and contains approximately 725.0 calories, 22.5 grams of protein, 17.5 grams of fat, and 137.5 grams of carbohydrates.

Bagel With Butter And Seasoning is a delightful treat that combines the warm, chewy goodness of a freshly baked bagel with rich, creamy butter and a sprinkle of savory seasoning. Originating from Jewish cuisine, bagels have been a beloved staple in breakfast menus for generations. This simple yet satisfying dish can be enjoyed any time of day, perfect for a quick snack or a leisurely brunch. While the butter adds a luscious, indulgent touch, the bagel itself provides energy through its carbohydrates. For a healthier twist, consider using whole grain bagels and light butter or alternatives, allowing you to indulge without the guilt. Enjoy the perfect balance of flavors and textures with every bite!

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725.0
calories
22.5
protein
137.5
carbohydrates
17.5
fat

Nutrition Information

1 cup (237.5g)
Calories
725.0
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 1250 mg 54%
Total Carbohydrates 137.5 g 50%
Dietary Fiber 5.0 g 17%
Sugars 15 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 125.0 mg 9%
Iron 6.3 mg 35%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

69.0%
11.3%
19.7%
Fat: 157 cal (19.7%)
Protein: 90 cal (11.3%)
Carbs: 550 cal (69.0%)