One cup of Bagel with butter and seasoning is around 237.5 grams and contains approximately 725.0 calories, 22.5 grams of protein, 17.5 grams of fat, and 137.5 grams of carbohydrates.
Bagel With Butter And Seasoning is a delightful treat that combines the warm, chewy goodness of a freshly baked bagel with rich, creamy butter and a sprinkle of savory seasoning. Originating from Jewish cuisine, bagels have been a beloved staple in breakfast menus for generations. This simple yet satisfying dish can be enjoyed any time of day, perfect for a quick snack or a leisurely brunch. While the butter adds a luscious, indulgent touch, the bagel itself provides energy through its carbohydrates. For a healthier twist, consider using whole grain bagels and light butter or alternatives, allowing you to indulge without the guilt. Enjoy the perfect balance of flavors and textures with every bite!
Calories |
725.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.5 g | 22% | |
Saturated Fat | 10.0 g | 50% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 50.0 mg | 16% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 137.5 g | 50% | |
Dietary Fiber | 5.0 g | 17% | |
Sugars | 15 g | ||
protein | 22.5 g | 45% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 125.0 mg | 9% | |
Iron | 6.3 mg | 35% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.